1. Arrive 10 – 15 minutes before class, in uniform.
2. Attend two times per week, or call to schedule a makeup class.
3. Respect the instructor, parents and fellow students.
4. Keep uniform clean and pressed, wear no jewelry, neatly rolled sleeves and pants
5. Place shoes and jackets neatly in dressing rooms or cubicles.
6. Comply with qualification code & complete intent to promote letters
7. Maintain a high level of consistency in class attendance
8. Display black belt attitude & commitment
9. Maintain high performance in school work and grades.
10. Practice daily 10 to 15 minutes.
11. Always show respect to Mom and Dad.
12. Attend all intramural tournaments.

Kickboxing and fitness students are expected to:

1. Arrive early to ensure proper warm up.
2. Schedule an assessment before participating in class
3. Bring bottled water, gym towel, and workout mat.
4. Attend at least twice per week to ensure progress.
5. Wear cross-training or running shoes.
6. Enjoy the workout! Live healthier.